A Therapeutic Exercise Program For Breast Cancer Survivors
About Pink Ribbon 360
Compassionate Pilates for Recovery
Pink Ribbon 360 is an individualized therapeutic exercise program for breast cancer survivors. Most programs focus solely on physical needs. PINK RIBBON 360 holistically addresses the physical recovery & emotional well-being of the entire person.
Frequently Asked Questions
if you can't find the answer to your question, drop us a line:
Pink Ribbon 360 (PR360) begins with a detailed assessment to develop your individualized wellness plan. This is followed by private, one-on-one sessions that allow you to feel comfortable, secure & safe. Sessions consist of stretching & strengthening exercises, core stability principles, meditation, and self massage techniques.
Whether you’re excited to get back to the gym, apprehensive about returning to your exercise routine or new to exercise, this program is for you. PR360 will help you regain control of your life and confidence in yourself.
Tele-health (online via zoom or facetime) and/or in-person sessions are available.
Teri Friedland - Breast Cancer Exercise Specialist / Occupational Therapist / Certified Pilates Instructor.
FEES
New Client Specials
Single Session ~ $100
3 Session Pack ~ $255
- For new clients only. Limit one per person. Private sessions only.
- Payment and paperwork required prior to the first session.
- Payments accepted via Venmo, Zelle, Cash, or Check.
- First session includes: health history, postural assessment, goal setting, and basic principles.
- Sessions are typically 55 minutes, allowing time to clean equipment after each client.
Package Deals
5 Session Pack ~ $500
10 Session Pack ~ $950
- Payment must be paid in full prior to first session.
- Package expires 6 months after purchase.
- Sessions are typically 55 minutes.
- Single sessions not available.
- Private sessions only.
Referral Bonus 🎁
There's no bigger compliment than a referral. If someone you refer to Pink Ribbon 360 signs up for a 5 session package, we'll give you a FREE SESSION. It's our way of saying "thank you!"
Contact Us
Have questions? We're happy to answer them. Call, text or email us below.
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